{"id":772,"date":"2021-02-07T20:09:57","date_gmt":"2021-02-08T01:09:57","guid":{"rendered":"http:\/\/www.samanthataffner.com\/blog\/?p=772"},"modified":"2021-02-12T23:30:28","modified_gmt":"2021-02-13T04:30:28","slug":"korean-bulgogi-lettuce-wraps","status":"publish","type":"post","link":"http:\/\/www.samanthataffner.com\/blog\/korean-bulgogi-lettuce-wraps\/","title":{"rendered":"Korean Bulgogi Lettuce Wraps"},"content":{"rendered":"\n<p>Bulgogi Beef is sooooo good. And the lettuce wrap makes it a great low-carb option that you can serve as a shareable appetizer or a fun-to-eat main course.<\/p>\n\n\n\n<div id=\"dr-block-ingredients\" class=\"dr-summary-holder\">\n\t<div class=\"dr-ingredients-list\">\n\t\t<div class=\"dr-ingrd-title-wrap\">\n\t\t\t<h3 class=\"ingredients-title dr-title\">Ingredients<\/h3>\n\t\t<\/div>\n\t\t<ul class=\"ingredients-list dr-unordered-list\">\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-1\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-1\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t1 full batch to <a href=\"http:\/\/www.samanthataffner.com\/blog\/bulgogi-korean-bbq-beef\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bulogogi Ribeye Steak<\/a>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-2\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-2\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t3 12 oz bags of broccoli slaw.  I used this one from Wegman&#8217;s\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-3\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-3\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t1 or 2 heads of lettuce depending on head of lettuce size.  Some good lettuce options include: Boston Butter, Bib, Iceberg, Red Leaf, or Romaine.\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-4\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-4\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t1.5 tsp sesame oil\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-5\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-5\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t2 tsp soy sauce\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-6\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-6\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t10 TBSP of <a href=\"https:\/\/www.thecheaplazyvegan.com\/must-try-korean-sauces-for-korean-bbq-and-other-uses\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ssamjang (Spicy &#038; Salty Dipping\/Wrapping Sauce)<\/a>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-7\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-7\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t2 limes, halved\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-8\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-8\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t2 tsp of toasted sesame seeds\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t\n\t<\/div>\n<\/div>\n<div id=\"dr-block-instructions\" class=\"dr-summary-holder\">\n\t<div class=\"dr-instructions\">\n\t\t<div class=\"dr-instrc-title-wrap\">\n\t\t\t<h3 class=\"directions-title dr-title\">Directions<\/h3>\n\t\t<\/div>\n\t\t<ol class=\"directions-list dr-ordered-list\">\n\t\t\t<li><b><a href=\"http:\/\/www.samanthataffner.com\/blog\/bulgogi-korean-bbq-beef\/\" target=\"_blank\" rel=\"noopener noreferrer\">Prepare the Bulgogi Steak according to this link<\/a><\/b><\/li>\n\t\t\t<li><b><a href=\"https:\/\/www.thecheaplazyvegan.com\/must-try-korean-sauces-for-korean-bbq-and-other-uses\/\" target=\"_blank\" rel=\"noopener noreferrer\">Prepare Ssamjang (Spicy &#038; Salty Dipping\/Wrapping Sauce) according to this link<\/a><\/b><\/li>\n\t\t\t<li><b>Make slaw<\/b>\n\t\t\t\t<ul>\n\t\t\t\t\t<li>Set a large wok on medium high heat and add 2 TBSP oil<\/li>\n\t\t\t\t\t<li>Add slaw.  Cook stirring for 3 minutes.<\/li>\n\t\t\t\t\t<li>Stir in sesame oil and soy sauce. Cook for another minute and then turn off the heat.<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<\/li>\n\t\t\t<li><b>Plate<\/b>\n\t\t\t\t<ul>\n\t\t\t\t\t<li>Carefully pull apart lettuce leafs by ripping the leaves.  Place a fourth of the lettuce leaves on each plate.<\/li>\n\t\t\t\t\t<li>Add a fourth of the Bulgogi Steak and Slaw to each plate.<\/li>\n\t\t\t\t\t<li>Use a small sauce serving bowl to place a forth of the Ssamjang on each plate<\/li>\n\t\t\t\t\t<li>Sprinkle with sesame seeds<\/li>\n\t\t\t\t\t<li>Serve with a lime half<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<\/li>\n\t\t\t<li><b>Assemble<\/b>\n\t\t\t\t<ul>\n\t\t\t\t\t<li>Make wraps by adding some slaw, Bulgobi Steak, and Ssamjang sauce to each leaf.<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<\/li>\t\t\t\n\t\t<\/ol>\n\t<\/div>\n<\/div>\n\n\n<div id=\"dr-block-nutrition\" class=\"dr-nutrition-facts\">\n\t\t\t\t<div class=\"dr-title-wrap\" >\n\t\t\t\t\t<div class=\"dr-title dr-print-block-title\">\n\t\t\t\t\t\t<b>Nutrition Facts<\/b>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dr-nutrition-list\">\n\t\t\t\t\t<div class=\"dr-nutrition-label\"><p>Servings <strong class=\"dr-nut-label\" data-labeltype=\"servings\">4<\/strong><\/p><hr class=\"dr-nut-hr\"  \/><dl><dt><strong class=\"dr-nut-heading\">Amount Per Serving<\/strong><\/dt><section class=\"dr-clearfix\"><dt><strong>Calories<\/strong> <strong class=\"dr-nut-label\">470<\/strong><\/dt><\/section><dt class=\"dr-nut-spacer\" ><\/dt><dt class=\"dr-nut-no-border\"><strong class=\"dr-nut-heading dr-nut-right\">% Daily Value *<\/strong><\/dt><section class=\"dr-clearfix\"><dt><strong>Total Fat<\/strong> <strong class=\"dr-nut-label\">21<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">33<\/span>%<\/strong><dl><dt><strong>Saturated Fat<\/strong> <strong class=\"dr-nut-label\">8<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">40<\/span>%<\/strong><\/dt><\/dl><\/dt><dt><strong>Cholesterol<\/strong> <strong class=\"dr-nut-label\">71<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">mg<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">24<\/span>%<\/strong><\/dt><dt><strong>Potassium<\/strong> <strong class=\"dr-nut-label\">357<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">mg<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">11<\/span>%<\/strong><\/dt><dt><strong>Total Carbohydrate<\/strong> <strong class=\"dr-nut-label\">35<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">12<\/span>%<\/strong><dl><dt><strong>Dietary Fiber<\/strong> <strong class=\"dr-nut-label\">10<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">40<\/span>%<\/strong><\/dt><\/dl><dl><dt><strong>Sugars<\/strong> <strong class=\"dr-nut-label\">5<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><\/dt><\/dl><\/dt><dt><strong>Protein<\/strong> <strong class=\"dr-nut-label\">39<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">78<\/span>%<\/strong><\/dt><\/section><\/dl><hr class=\"dr-nut-hr\"  \/><p class=\"dr-daily-value-text\">* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bulgogi Beef is sooooo good. And the lettuce wrap makes it a great low-carb option that you can serve as a shareable appetizer or a &hellip; <\/p>\n","protected":false},"author":1,"featured_media":773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[109,110,13,108],"tags":[],"class_list":["post-772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-korean","category-no-grain","category-recipes","category-under-600-calories"],"_links":{"self":[{"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/772"}],"collection":[{"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/comments?post=772"}],"version-history":[{"count":0,"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/772\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media\/773"}],"wp:attachment":[{"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media?parent=772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/categories?post=772"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/tags?post=772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}