{"id":1063,"date":"2021-02-27T11:38:25","date_gmt":"2021-02-27T16:38:25","guid":{"rendered":"http:\/\/www.samanthataffner.com\/blog\/?p=1063"},"modified":"2021-02-27T11:41:04","modified_gmt":"2021-02-27T16:41:04","slug":"simple-individual-breakfast-charcuterie-board","status":"publish","type":"post","link":"https:\/\/www.samanthataffner.com\/blog\/simple-individual-breakfast-charcuterie-board\/","title":{"rendered":"Simple Individual Breakfast Charcuterie Board"},"content":{"rendered":"\n<p>This charcuterie board is quick to prep ahead of time for multiple breakfasts on the go during the week. Not only is it easy and convenient, at 359 calories it will not ruin your entire day.  <\/p>\n\n\n<div id=\"dr-block-ingredients\" class=\"dr-summary-holder\">\n\t\t\t\t<div class=\"dr-ingredients-list\"><div class=\"dr-ingrd-title-wrap\"><h3 class=\"ingredients-title dr-title\">Ingredients<\/h3><\/div><ul class=\"ingredients-list dr-unordered-list\"><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-603a701598c32\"\/><label for =\"dr-ing-ingredient-item-603a701598c32\"><span class=\"dr-ingredient-name\">4 dried cherries<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-603a701598c34\"\/><label for =\"dr-ing-ingredient-item-603a701598c34\"><span class=\"dr-ingredient-name\">3 cashews<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-603a701598c35\"\/><label for =\"dr-ing-ingredient-item-603a701598c35\"><span class=\"dr-ingredient-name\">10 g pepper salami<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-603a701598c36\"\/><label for =\"dr-ing-ingredient-item-603a701598c36\"><span class=\"dr-ingredient-name\">1 Wassa Crisp n Light cracker<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-161444268881519\"\/><label for =\"dr-ing-ingredient-item-161444268881519\"><span class=\"dr-ingredient-name\">2 Wassa 7 grain crisp cracker<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-161444273562020\"\/><label for =\"dr-ing-ingredient-item-161444273562020\"><span class=\"dr-ingredient-name\">15 g Brie<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-161444273686421\"\/><label for =\"dr-ing-ingredient-item-161444273686421\"><span class=\"dr-ingredient-name\">10 g Spanish manchego<\/span><\/label><\/li><li><input type=\"checkbox\" id=\"dr-ing-ingredient-item-161444273770822\"\/><label for =\"dr-ing-ingredient-item-161444273770822\"><span class=\"dr-ingredient-name\">15 g extra sharp cheddar<\/span><\/label><\/li><\/ul><\/div>\n\t\t\t<\/div>\n\n<div id=\"dr-block-nutrition\" class=\"dr-nutrition-facts\">\n\t\t\t\t<div class=\"dr-title-wrap\" >\n\t\t\t\t\t<div class=\"dr-title dr-print-block-title\">\n\t\t\t\t\t\t<b>Nutrition Facts<\/b>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dr-nutrition-list\">\n\t\t\t\t\t<div class=\"dr-nutrition-label\"><p>Servings <strong class=\"dr-nut-label\" data-labeltype=\"servings\">1<\/strong><\/p><hr class=\"dr-nut-hr\"  \/><dl><dt><strong class=\"dr-nut-heading\">Amount Per Serving<\/strong><\/dt><section class=\"dr-clearfix\"><dt><strong>Calories<\/strong> <strong class=\"dr-nut-label\">359<\/strong><\/dt><\/section><dt class=\"dr-nut-spacer\" ><\/dt><dt class=\"dr-nut-no-border\"><strong class=\"dr-nut-heading dr-nut-right\">% Daily Value *<\/strong><\/dt><section class=\"dr-clearfix\"><dt><strong>Total Fat<\/strong> <strong class=\"dr-nut-label\">23<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">36<\/span>%<\/strong><dl><dt><strong>Saturated Fat<\/strong> <strong class=\"dr-nut-label\">9<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">45<\/span>%<\/strong><\/dt><\/dl><\/dt><dt><strong>Cholesterol<\/strong> <strong class=\"dr-nut-label\">38<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">mg<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">13<\/span>%<\/strong><\/dt><dt><strong>Potassium<\/strong> <strong class=\"dr-nut-label\">195<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">mg<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">6<\/span>%<\/strong><\/dt><dt><strong>Total Carbohydrate<\/strong> <strong class=\"dr-nut-label\">26<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">9<\/span>%<\/strong><dl><dt><strong>Dietary Fiber<\/strong> <strong class=\"dr-nut-label\">7<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">29<\/span>%<\/strong><\/dt><\/dl><dl><dt><strong>Sugars<\/strong> <strong class=\"dr-nut-label\">4<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><\/dt><\/dl><\/dt><dt><strong>Protein<\/strong> <strong class=\"dr-nut-label\">18<\/strong><strong class=\"dr-nut-label dr-nut-measurement\">g<\/strong><strong class=\"dr-nut-right\"><span class=\"dr-nut-percent\">36<\/span>%<\/strong><\/dt><\/section><\/dl><hr class=\"dr-nut-hr\"  \/><p class=\"dr-daily-value-text\">* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This charcuterie board is quick to prep ahead of time for multiple breakfasts on the go during the week. Not only is it easy and &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[120,171,166,175],"tags":[],"class_list":["post-1063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-cheese","category-easy","category-european"],"_links":{"self":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/1063"}],"collection":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/comments?post=1063"}],"version-history":[{"count":0,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/1063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media\/1064"}],"wp:attachment":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media?parent=1063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/categories?post=1063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/tags?post=1063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}