{"id":634,"date":"2020-12-28T10:25:00","date_gmt":"2020-12-28T15:25:00","guid":{"rendered":"http:\/\/www.samanthataffner.com\/blog\/?p=634"},"modified":"2021-02-11T19:55:28","modified_gmt":"2021-02-12T00:55:28","slug":"low-carb-pancakes","status":"publish","type":"post","link":"https:\/\/www.samanthataffner.com\/blog\/low-carb-pancakes\/","title":{"rendered":"Low Carb Pancakes"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1\/2 Cup Almond Flour<\/li><li>3 Oz Cream Cheese, softened<\/li><li>1 Oz Almond Butter<\/li><li>4 large eggs<\/li><li>1 TBSP chopped walnuts<\/li><li>1 tsp, lime zest<\/li><li>1 TBSP butter, for frying<\/li><li>Serve with butter or maple syrup depending on diet restrictions<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Directions<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>In a medium bowl, whisk together almond flour, cream cheese, almond butter, eggs, walnuts and lime zest until smooth.<\/li><li>In a nonstick skillet over medium-low heat, melt 0.5 tsp butter. Pour in about 3 tablespoons batter and cook until golden, 2 minutes. Flip and cook 2 minutes more. Transfer to a plate and repeat with remaining batter.<\/li><li>Serve topped with butter or maple syrup<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Nutrition<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Serving: 2<\/li><li>Per Serving Nutrition:<ul><li>Calories: 576.86 Kcal<\/li><li>Carbs: 11.57 g<\/li><li>Fat: 51.07 g<\/li><li>Protein: 22.49 g <\/li><li>Sodium: 291.57 mg<\/li><li>Fiber: 4.88 g<\/li><li>Calculated by: <a href=\"https:\/\/my.whisk.com\/\">https:\/\/my.whisk.com\/<\/a><\/li><\/ul><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1\/2 Cup Almond Flour 3 Oz Cream Cheese, softened 1 Oz Almond Butter 4 large eggs 1 TBSP chopped walnuts 1 tsp, lime zest &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[120,132,13,121],"tags":[27,74],"class_list":["post-634","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-low-carb","category-recipes","category-vegetarian","tag-breakfast","tag-low-carb"],"_links":{"self":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/634"}],"collection":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/comments?post=634"}],"version-history":[{"count":0,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/634\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media?parent=634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/categories?post=634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/tags?post=634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}