{"id":645,"date":"2020-12-29T19:46:28","date_gmt":"2020-12-30T00:46:28","guid":{"rendered":"http:\/\/www.samanthataffner.com\/blog\/?p=645"},"modified":"2021-02-11T19:54:17","modified_gmt":"2021-02-12T00:54:17","slug":"chocolate-banana-chia-seed-pudding","status":"publish","type":"post","link":"https:\/\/www.samanthataffner.com\/blog\/chocolate-banana-chia-seed-pudding\/","title":{"rendered":"Chocolate Banana Chia Seed Pudding"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 Cup Almond Milk (or milk of choice)<\/li><li>2 Cups Mashed ripe bananas<\/li><li>2 TBSP Hershey&#8217;s Cocoa Powder special dark 100% Cacao<\/li><li>1 tsp Vanilla<\/li><li>1\/8 Tsp Salt<\/li><li>1\/4 cup Chia Seeds<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.samanthataffner.com\/blog\/wp-content\/uploads\/2021\/01\/PXL_20201230_140951834-768x1024.jpg\" alt=\"\" data-id=\"652\" data-full-url=\"http:\/\/www.samanthataffner.com\/blog\/wp-content\/uploads\/2021\/01\/PXL_20201230_140951834-scaled.jpg\" data-link=\"http:\/\/www.samanthataffner.com\/blog\/chocolate-banana-chia-seed-pudding\/pxl_20201230_140951834\/\" class=\"wp-image-652\" srcset=\"https:\/\/www.samanthataffner.com\/blog\/wp-content\/uploads\/2021\/01\/PXL_20201230_140951834-768x1024.jpg 768w, https:\/\/www.samanthataffner.com\/blog\/wp-content\/uploads\/2021\/01\/PXL_20201230_140951834-225x300.jpg 225w, https:\/\/www.samanthataffner.com\/blog\/wp-content\/uploads\/2021\/01\/PXL_20201230_140951834-1152x1536.jpg 1152w, https:\/\/www.samanthataffner.com\/blog\/wp-content\/uploads\/2021\/01\/PXL_20201230_140951834-1536x2048.jpg 1536w, https:\/\/www.samanthataffner.com\/blog\/wp-content\/uploads\/2021\/01\/PXL_20201230_140951834-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Directions<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Mix all ingredients and refrigerate over night<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Nutrition<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Serving: 4<\/li><li>Per Serving Nutrtion:<ul><li>Calories: 159 Kcal<\/li><li>Carbs: 28 g<\/li><li>Fat: 5 g<\/li><li>Protein: 3.6 g<\/li><li>Sodium: 117 mg<\/li><li>Fiber: 7 g<\/li><li>Calculated by: <a href=\"https:\/\/my.whisk.com\/\">https:\/\/my.whisk.com\/<\/a><\/li><\/ul><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 Cup Almond Milk (or milk of choice) 2 Cups Mashed ripe bananas 2 TBSP Hershey&#8217;s Cocoa Powder special dark 100% Cacao 1 tsp &hellip; <\/p>\n","protected":false},"author":1,"featured_media":652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[120,13,116,121],"tags":[27,75],"class_list":["post-645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-recipes","category-vegan","category-vegetarian","tag-breakfast","tag-vegan"],"_links":{"self":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/645"}],"collection":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":0,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media\/652"}],"wp:attachment":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media?parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/categories?post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/tags?post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}