{"id":782,"date":"2021-02-07T21:05:00","date_gmt":"2021-02-08T02:05:00","guid":{"rendered":"http:\/\/www.samanthataffner.com\/blog\/?p=782"},"modified":"2021-02-12T22:57:15","modified_gmt":"2021-02-13T03:57:15","slug":"non-fat-creamy-southwest-sauce","status":"publish","type":"post","link":"https:\/\/www.samanthataffner.com\/blog\/non-fat-creamy-southwest-sauce\/","title":{"rendered":"Creamy Southwest Sauce"},"content":{"rendered":"\n<p>This easy-to-make sauce can add a lot of flavor to fish, chicken, salads, and pretty much anything you want to put it on.<\/p>\n\n\n\n<div id=\"dr-block-ingredients\" class=\"dr-summary-holder\">\n\t<div class=\"dr-ingredients-list\">\n\t\t<div class=\"dr-ingrd-title-wrap\">\n\t\t\t<h3 class=\"ingredients-title dr-title\">Ingredients<\/h3>\n\t\t<\/div>\n\t\t<ul class=\"ingredients-list dr-unordered-list\">\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-1\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-1\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t1\/2 cup non-fat plain yogurt\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-2\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-2\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t1 TBSP <a href=\"http:\/\/www.samanthataffner.com\/blog\/southwest-spice-mixture\/\" target=\"_blank\" rel=\"noopener noreferrer\">Southwest Spice Mix<\/a>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-3\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-3\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t1 lime, juiced and zested\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t\t<li>\n\t\t\t\t<input type=\"checkbox\" id=\"dr-ing-ingredient-item-4\">\n\t\t\t\t<label for=\"dr-ing-ingredient-item-4\">\n\t\t\t\t\t<span class=\"dr-ingredient-name\">\n\t\t\t\t\t\t1 TBSP oil\t\t\t\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/label>\n\t\t\t<\/li>\n\t\t<\/ul>\n\t<\/div>\n<\/div>\n<div id=\"dr-block-instructions\" class=\"dr-summary-holder\">\n\t<div class=\"dr-instructions\">\n\t\t<div class=\"dr-instrc-title-wrap\">\n\t\t\t<h3 class=\"directions-title dr-title\">Directions<\/h3>\n\t\t<\/div>\n\t\t<ol class=\"directions-list dr-ordered-list\">\n\t\t\t<li>In a small sauce pan, heat oil over medium high heat.<\/li>\n\t\t\t<li>Add Southwest Spice Mix and cook until fragrant. (1 &#8211; 2 minutes)<\/li>\n\t\t\t<li>Turn off heat in sauce pan and give the sauce time to cool.<\/li>\n\t\t\t<li>Once oil and southwest mixture is cool, mix in yogurt, lime juice, and zest.<\/li>\n\t\t<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This easy-to-make sauce can add a lot of flavor to fish, chicken, salads, and pretty much anything you want to put it on. Ingredients 1\/2 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[115],"tags":[],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sauce"],"_links":{"self":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/782"}],"collection":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/comments?post=782"}],"version-history":[{"count":0,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/posts\/782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/media?parent=782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/categories?post=782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samanthataffner.com\/blog\/wp-json\/wp\/v2\/tags?post=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}