Mushroom, Spinach, & Onion Tart

Ingredients

• Veggies
  • 24 oz fresh baby bella Mushrooms chopped
  1 large Onion chopped 6 cloves of Garlic minced 2 hand fulls of spinach 1 tbsp canola oil
• Dough
  • 2 cups flour
  • 2 tsp baking powder
  • 1 tsp salt
  • 6 TBSP canola oil
  • 0.75 cup milk
• Egg Mixture
  • 4 eggs
  • 4 tsp poppy seeds
  • 1 tsp nutmeg
  • 1 tsp chili powder (optional)
  • 1 cup plain non-fat yogurt

Directions

• preheat oven to 425 ° F
• Veggies
  • preheat oil in a frying pan
  • Add onions and garlic and cook until tender
  • Add mushrooms and cook until tender
  • Add Spinach and cook until tender
• Dough
  • Combine all ingredients in a medium sized bowl
  • Stir with a wooden spoon into a flaky dough
  • Press into an even layer in a greased 8-in round pan
• Egg Mixture
  • Combine all ingredients into a medium sized bowl
• Final Assembly
  • Add veggies making an even layer on top of dough in the 8-in round pan
  • pour egg mixture making an even layer on top of veggies
  • cook in oven for 30 minutes
  • Serve