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Ingredients
- Crust
- 0.5 Cups Almonds
- 0.75 Cups Rolled Oats
- 1.5 TBSP Dark Cocoa Powder
- 0.5 Cup (70 g) pitted Dates
- Pinch of Sea Salt
- 1 TBSP soft Unsalted butter (use coconut oil for vegan alternative)
- 1 TBSP water
- Filling
- 2 medium avocados
- 3 TBSP Dark Cocoa Powder
- 4 TBSP Maple Syrup
- 1 Scoop Unflavored Protein Powder (I used Opportuniteas Grass Feed Whey Protein isolate)
- 3 TBSP Coconut Milk
- Topping
- 1 Banana
- 1.5 TBSP creamy peanut butter
- 1 tsp Lime Juice
- 1 tsp pomegranate juice
Directions
- Crust
- To prepare the crust blend almonds, oats, cocoa powder, and salt in a food processor. Blend to a fine crumb.
- Then add the dates and butter to the food processor.
- Add water until it starts to stick together.
- Grease 4 4 inch pie tart tins. Then press the crust into the tin.
- Then place the tins in the fridge.
- Filling
- Clean out the food processor and place all filling ingredients in.
- Blend until smooth.
- Spoon the filling on top of the crust.
- Topping
- Make peanut butter dollop by mixing peanut butter, lime juice, and pomegranate juice
- Place a dollop of peanut butter in the middle of each tart.
- Thinly slice banana and arrange in a circle around the peanut butter dollop