Samantha Ingredients
Directions
- In a large bowl mix together pumpkin, milk, maple syrup, molasses, vanilla, and pumpkin pie spice.
- Once everything is completely combined fold in the rolled oats.
- Cover and place in the refrigerator overnight.
- Portion into 4 servings and top with pecans.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 302
- % Daily Value *
- Total Fat 5g8%
- Sodium 56mg3%
- Potassium 615mg18%
- Total Carbohydrate 61g21%
- Dietary Fiber 8g32%
- Sugars 31g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
